Solgar Omega 3-6-9 Softgels provide a balanced blend of essential fatty acids (EFAs) sourced from fish, flaxseed, and borage oils. These fatty acids are important for supporting overall health, particularly heart, brain, and joint health. Omega-3 (EPA and DHA) promotes heart and brain function, Omega-6 (Gamma-linolenic acid or GLA) supports skin and hormonal balance, while Omega-9 (Oleic acid) aids in promoting a healthy inflammatory response and general well-being.
Key Benefits:
Heart Health: Omega-3 supports cardiovascular health by maintaining healthy cholesterol and triglyceride levels.
Brain Function: DHA and EPA from Omega-3 are essential for maintaining brain health and cognitive function.
Skin and Hormonal Balance: Omega-6, particularly GLA, helps maintain healthy skin and supports hormonal balance.
Joint Health: Supports joint mobility and comfort by promoting a balanced inflammatory response.
How to Use:
Recommended dosage: Adults should take 1 softgel twice daily, preferably with meals.
Swallow the softgels with water.
Follow the dosage instructions on the label or as advised by a healthcare professional.
Warnings and Precautions:
Do not exceed the recommended dosage.
If you are pregnant, nursing, taking medications (especially blood-thinning or blood pressure medications), or have a medical condition, consult a healthcare provider before use.
Keep out of reach of children.
Store in a cool, dry place.
This supplement is ideal for those looking for a comprehensive source of essential fatty acids to support heart, brain, skin, and joint health in a balanced and convenient form.
